Frequently Asked Questions

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couchmeets.org provides access to Life Coaching, Relationship Coaching, Spiritual Coaching, with the main focus being on wholeness in one's life and tools to reach your goals. Learn how to navigate the obstacles in your life that keep you from becoming the person you deep down are trying to become. 

Our Coaching Services are scheduled for 30 minutes each week. Start with a free 15 minute consultation! 

I always felt like I was falling short in my life in areas where I would see others prevail. I read self-help books and began to find some better ways of changing how I did some of the things in my life. When I was at University for my B.S. in Psychology, I stumbled onto some Wellness classes. This began the next chapter of my life that taught me Wellness Coaching and how each moment we are in and how we choose to be there is how we get to the next chapter! I love sharing this message and helping others learn to break through their own mental and emotional obstacles that hold them up and begin a life with a balance and wholeness that brings meaning and happiness.